Mondays With Melo Episodes

Mondays With Melo are podcast episodes on what's on my mind currently. Mondays focuses on things I think about and I feel it's important to share on our journey through life.
June 16, 2025

Podcast #376-Turning Your Dreams Into Reality

A lot of times in our lives we hinder ourselves from achieving greatness. I talk about how you can turn your dreams into reality. I am also transparent in where I am in my life currently and how it affects my mental space.

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March 31, 2025

Podcast #373-You Come First

Sometimes in life we get caught up in looking out for others and thinking about everyone else but ourselves. It’s time to change that and start focusing on ourselves, who we are and what we want to be in life. We only get one life and setting...

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Aug. 19, 2024

Podcast #370-Who Are You?

Do we take the time to understand and know who we are? Without all of the labels and materialistic things, do you know who you truly are? Sometimes it’s a question we should as ourselves more…

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Aug. 6, 2024

Podcast #367-It Takes 10 Years

To build something special in your passion, it takes 10 years. I talk about why, the journey and knowing that you have what it takes.

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July 23, 2024

Podcast #364-Gratification and Glamour

What's happened to us in today's world is we seek gratification so quickly and we don't appreciate the journey. I talk about this in today's important blog...

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July 2, 2024

Podcast #361-Setting Expectations For Ourselves

The world always sets expectations for us along with people in our lives. It’s time to change that and set expectations for ourselves and control our own narrative… --- Send in a voice message: https://podcasters.spotify.com/...

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June 17, 2024

Podcast #358-When The Results Don’t Show

We all work hard at what we’re passionate for. We want to see results for our hard work. But what happens when the results don’t show? I talk about this in today’s podcast. Website: https://www.theaquarianmindpodcast.com --- ...

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June 4, 2024

Podcast #355-Faith or Fear

We all have choices and decisions daily. To choose faith or fear. It’s all in our mindset in what direction we go in. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jamell-crouthers/message

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May 13, 2024

Podcast #352-Eliminate Negative Energy From Your Life

Why do we continue to hold onto negative people and energy in our lives? It’s not healthy and it’s not going to bring us happiness, it’s time to change things… --- Send in a voice message: https://podcasters.spotify.com/pod/s...

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April 29, 2024

Podcast #349-The Hamster Wheel To Nowhere

We are constantly running the hamster wheel of life leading to nowhere. I delve into this in today’s episode, a good one to listen to. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jamell-crouthers/mess...

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April 15, 2024

Podcast #346-Being Thankful For Where We Are

Our lives are constantly busy and on the go. But are we taking the time to be thankful for where we are? Materialism and what’s next have been the downfall of our world today… --- Send in a voice message: https://podcasters.s...

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April 1, 2024

Podcast #343-Breaking Generational Family Things

We all have family things we’ve been through in our lives. I talk about these things and how we can work through these experiences to better ourselves in our lives. --- Send in a voice message: https://podcasters.spotify.com/...

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March 18, 2024

Podcast #340-How Are You Doing?

Do we take the time to ask how are people doing? Today's podcast I’m asking you how are you doing mentally, spiritually, emotionally and physically... --- Send in a voice message: https://podcasters.spotify.com/pod/show/jamel...

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March 4, 2024

Podcast #337-Don’t Lose The Kid In You

We spend so much time being stressed in life because of what we have to do as an adult. Sometimes we can't lose the kid in us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jamell-crouthers/message

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Feb. 19, 2024

Podcast #334-They Want You Docile and Sedated

The people who run and control the world don't want you happy and thriving. They want you docile and I tell you the reason why. Podcast Website: https://www.theaquarianmindpodcast.com --- Send in a voice message: https://podc...

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Feb. 5, 2024

Podcast #331-Health Is Wealth

The most important components of your health is mental, spiritual, physical and emotional. I go in depth with those in today’s podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jamell-crouthers/mes...

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Jan. 22, 2024

Podcast #328-What Satisfies Your Soul?

Do we really know what satisfies our souls? That's the question I ask today and it's a blog that I need to share today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jamell-crouthers/message

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Jan. 8, 2024

Podcast #325-Lessons From 2023

It's the start of the new year and it's only fitting I share lessons from 2023, along with some fulfilling accomplishments. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jamell-crouthers/message

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Dec. 11, 2023

Podcast #322-Being An Introvert (How It's Helped With My Writing)

Being an introvert has it's share of advantages, especially as a writer, author and content creator. I share those things in this podcast... --- Send in a voice message: https://podcasters.spotify.com/pod/show/jamell-crouther...

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Dec. 4, 2023

Podcast #319-My Grind So I Can Slow Down

All of the work I do, it's for a purpose and reason. I grind hard so I can slow down and embrace the journey I've been on. I talk about my plans and future goals. --- Send in a voice message: https://podcasters.spotify.com/po...

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Nov. 13, 2023

Podcast #316-Money Is Not Happiness

While we all want to make money for our talents and abilities, the reality is money doesn't equal happiness. There's no fulfillment in having all the money in the world and your soul is not satisfied. I pen a blog today about...

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Nov. 6, 2023

Podcast #313-Fake Energy

Whenever we go through life, when we're accomplishing things, we tend to deal with fake energy. People come out of nowhere to congratulate you, I delve into this topic through experiences of mine. --- Send in a voice message:...

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Oct. 30, 2023

Podcast #310-Being Innovative With My Brand

The journey is always about growth but today's podcast I share some thoughts on how I've grown over the years and built something big and special for the future... --- Send in a voice message: https://podcasters.spotify.com/p...

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Oct. 23, 2023

Podcast #307-Feeling Stuck and In A Rut?

We all have moments where we feel stuck and wondering what's next in our lives. I talk about things you can do to get out of a rut through some experiences of mine. --- Send in a voice message: https://podcasters.spotify.com/...

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